How To Make a 1 Minute Protein Mug Cake
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make cake
[vid_tags]
0:17 so strong Daddy Noel 🥵🥵🤤😫
Man don’t ever change, you are truly awesome
Hot damn that looks juicy
Idk if you read your comments but if you see this one I had a question if I’m cutting and I eat 3000 calories one day and I eat nothing the next does that mean I ate 1500 both days
Is the whey protein essential??
U gotta use the shell for extra protein 😂
Noel is the father of the fitness industry
I made it
noel i love u
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Split for body building /genetic
The egg crushing 😂 I’m dead
Cheers from NYC Noel.